Counseling
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INDIVIDUAL COUNSELING:
Anew Perspective Provides individual counseling for individuals 13 through adults of all ages who may need someone to help problem-solve with them through their life struggles. Some of the things we help with are:
- Learning to manage anxiety
- Navigating ups and downs of depression
- Struggles with interpersonal relationships
- Working through grief and trauma
- Learning to manage bipolar disorder
- Other mental health concerns
PARENTING SKILLS:
Anew Perspective Provides parenting skills using Triple P (positive parenting program skills) to help with power struggles and navigating a parents’ struggles with challenging behaviors. We work with parents with children ages 6-18 who are experiencing some of the following:
- Challenges of parent-child conflict
- Power struggles
- Parents that want to gain new skills to manage stress and anger to assist in behavioral management
GROUP COUNSELING:
This type of counseling is a future service we are currently working on for teen and adult therapeutic processing groups.
At different times of the year, we will provide various group counseling using CBT skills to work on grief and loss, thought distortions, anxiety & depression, Building Self Confidence, and Creative Expression using art as a stress outlet.
